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The Visible Calm Approach

We help Black people heal the wounds of the past and present so they can move forward in the grounded knowledge, beauty, confidence, joy, peace and love of who they are.

 Come Back Home To Yourself

Black America's pain has been exposed. What we whispered among ourselves is now being shouted from every major city across the United States and the world. There is great hope and expectation in a nation that is awakening to past and current ills. As we seek a more equitable society, Black people also need to heal.

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We, as Black people want to be comfortable in our own skin - untouched by the narrative the world has placed upon us. To be given back what has been taken away: our self-worth and peace.

 

At Visible Calm, we offer many tools to help you feel calm and centered. With our tools like guided meditation, mindfulness based stress reduction, visualization, journaling, creative activities, wellness counseling, and health education, you can find your way to being well.

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What We Do. How It Helps.

"The mind is everything.
What you think, you become."

Buddha

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